The Road to a Straighter Smile: What to Expect with Braces
Conventional braces are a time-tested method for straightening teeth – orthodontists have been using them successfully for decades to align smiles and improve bites.
Braces are a highly versatile orthodontic treatment option. They can be used to correct many different types of orthodontic issues, ranging from moderate to complex, for children, teens and adults of all ages.
Braces are essentially made up of three basic elements: brackets, a flexible arch wire, and sometimes elastic bands.
The brackets are fixed to the fronts of the teeth and hold the arch wire in place. The arch wire places pressure on the teeth, moving them into the desired positions. Elastic bands are used to apply more force in specific directions.
Modern braces also come in a number of streamlined options that provide a cleaner, lower profile look for those with aesthetic concerns.

Flexible Payment Plans & Financing Options
At Wentz Orthodontics, we believe that finances should never be a barrier to a healthy smile. We offer flexible payment plans and convenient financing with CareCredit. Now that's worth smiling about!
Types of Braces at Wentz Orthodontics
The type of braces we recommend for you will depend on a number of factors, including your specific orthodontic condition, lifestyle and budget. We offer the following options.
Traditional Metal Braces
Traditional metal braces are known for their efficacy, durability, and affordability. This type of braces has been in use the longest. With traditional metal braces, metal brackets are affixed to the teeth, with arch wires threaded through them to guide teeth into their prescribed positions. Elastic ties or metal wires hold the arch wire in place.
The wires are usually made of metal alloys, and have been optimized to provide sufficient force to straighten the teeth and also be as comfortable as possible for the patient.
Translucent Braces
'Translucent' is a bit of a misnomer in that these braces are not actually see-through – they just appear so. The brackets are made from a tooth-colored ceramic that blends in with your teeth, creating the transparent effect and making them less visibly obvious than standard metal braces.
While translucent braces are a great option for many, they're not ideal for everyone. Ceramic is not as strong as metal, so there are some orthodontic conditions that are better resolved with traditional metal braces.
Living with Braces
Braces take a bit of getting used to at first, but you'll develop new routines around them in no time. Here’s what you can expect in your day-to-day life while wearing braces.
Adjustments
Adjustments are a crucial component of orthodontic treatment with braces. Every four to eight weeks or so, you'll visit our office to have your braces adjusted. This will help keep teeth moving according to your treatment plan.
You may feel some discomfort in the hours or days after your adjustment appointments as your mouth adjusts. This discomfort is temporary and can be best managed with over-the-counter pain relievers.
Elastics
Elastics, also called rubber bands, are used with traditional braces to apply additional force to certain areas of your mouth to guide tooth movement. They are a key part of your treatment.
Elastics do not maintain their strength for long, though, and need to be changed out at least twice a day. Many of our patients find that making it a habit to change their elastics after each meal makes it easier to remember.
Always follow your orthodontist's instructions regarding your elastics. Contact our office if you find that your elastics break frequently, or if the hook for your elastics breaks off.
Hygiene
Good oral hygiene is more important than ever when you have braces. Braces create all sorts of small spaces and crevices where plaque can build up, leading to tooth discoloration, tooth decay, and gum disease.
To keep your teeth and gums healthy during your braces treatment, be sure to brush after each meal using a soft toothbrush and fluoride toothpaste. You can also use a Waterpik™ or air flosser to help flush out stubborn food particles.
You should also floss frequently. This is easier than you might expect. You can just feed the floss down through the space between the arch wire and your teeth. Pull the end gently towards the back of the tooth and draw the floss up and down between the teeth.
Eating
Undergoing orthodontic treatment with braces, unfortunately, requires some limitations to your diet.
Foods that you'll need to avoid include chewy or sticky foods (like caramel or licorice), hard or crunchy foods (hard candies, nuts, or whole raw vegetables), and foods you have to bite into (like corn on the cob or apples). You'll also need to avoid sugary drinks.
Cutting food into small pieces and chewing slowly and carefully will allow you to enjoy more variety during your treatment, but always defer to your orthodontist's recommendations.
Mouth Guards
If you're an athlete, there's no reason for braces to stop you from playing the sports you love. But if you want to continue getting out on the field, court, or rink during your treatment, we recommend wearing a sports mouth guard to protect your teeth, your mouth, and the braces themselves from damage.
Retainers
After your active orthodontic treatment with braces (or Invisalign) is complete, you'll need to wear a retainer to keep your teeth in their new, straightened positions while the jawbone around their roots reforms and hardens.
You'll probably start out wearing your retainer 12-14 hours a day, every day, during the first eight weeks or so after braces - only taking it out for eating and brushing your teeth, as instructed by your orthodontist.
Once your teeth have settled into their new positions, with approval from your orthodontist, you may begin wearing it at night only.
Questions About Braces? We've Got Answers.
If you're considering orthodontic treatment with braces, you're bound to have questions. Get started by reading the answers to these braces FAQs to learn more about how they work and their benefits.
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How much do orthodontic braces cost?
The cost of orthodontic treatment can vary significantly based on the nature and severity of the misalignment being treated, as well as the type of braces being used. Your orthodontist will provide you with an estimate of the treatment cost at the outset.
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Who is a candidate for braces?
Most children, teens and adults with healthy teeth and gums are generally considered good candidates for braces. That said, certain people with significant recession or oral health conditions may not be candidates.
Braces come in a variety of styles and can address a wide range of moderate to complex orthodontic issues, so there are very few limits to who can benefit from braces.
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What are my options for low-profile braces?
We offer metal and translucent braces at Wentz Orthodontics.
Translucent braces have ceramic brackets that match the colour of your teeth, allowing them to blend in with your smile. You can learn more about both these types of braces on this page under 'Types of Braces'.
Invisalign clear aligners are also an option for low-profile orthodontic treatment.
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How long will I need to wear braces?
The average treatment time for braces is 12 to 24 months, but this can vary significantly from patient to patient. The duration of your orthodontic treatment depends primarily on the type and severity of your misalignment. As you might expect, mild or moderate cases are quicker to treat than more complex ones.
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How long until I get used to my braces?
You'll probably need a week or two to become fully accustomed to your braces after you first get them. You may find it hard to resist poking them with your tongue as you get used to how the wires and brackets feel.
You may also notice that certain areas of your mouth rub against the braces and get sore. Orthodontic wax can be placed on the braces in these areas to help create a smoother surface with less friction as your mouth adjusts. Again, this discomfort is temporary, and after a couple of weeks, your mouth will likely feel normal again.
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Can I change the color of my braces?
If you’re wearing metal braces with rubber bands, you’ll have the chance to update the color of your bands at each adjustment appointment. Orthodontic elastics come in a wide variety of shades, giving you the freedom to personalize your braces and add a little fun to the treatment process.
We also often use e-chains to help close spaces between teeth, and these are available in plenty of colors too. Whether you want to match the season, celebrate a holiday, or simply show off your personal style, you can make your braces uniquely yours.
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Do braces hurt?
It’s normal to experience some discomfort at different stages of your braces treatment. The good news is that any pain is temporary and typically goes away within a few days, or sometimes just a few hours.
Most patients notice soreness during the first week after getting braces and for a short time following adjustment appointments, as the teeth begin to shift. This is often described as a feeling of pressure or a dull ache, and it can usually be managed with over-the-counter pain relievers until the discomfort subsides.
You may also experience some irritation if the brackets or wires rub against the inside of your cheeks or lips, especially at the beginning of treatment or after adjustments. Applying orthodontic wax to the braces in those spots creates a smoother surface and helps reduce irritation. Pain relievers can also provide temporary relief until the discomfort passes.
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Can adults get braces?
Yes, adults can get braces! More and more adults these days are opting to undergo orthodontic treatment that they missed out on when they were younger, to improve their oral health and the appearance of their smiles.
Many of our adult patients prefer the lower profile, more streamlined look of translucent ceramic braces, self-ligating braces, or Invisalign. All these options allow you to straighten your teeth without the more pronounced appearance of traditional braces.
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Can kids get braces?
Yes, children as young as seven years old may be candidates for braces in some cases. Certain developing misalignments and bite problems can be more easily treated when children are young, when we can work with and guide their oral development, rather than undoing issues that are already established later on.
With all that being said, we take a very conservative approach to braces for children, and only prescribe them when there's a serious risk of future orthodontic problems.
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Do I have to brush more with braces?
Yes, it’s important to brush your teeth after every meal during your braces treatment. Oral hygiene matters more than ever with braces, since the brackets and wires create tiny spaces where food particles can easily get trapped. These hard-to-reach areas can quickly become breeding grounds for bacteria.
Being extra diligent with your brushing and flossing helps prevent cavities, staining, and bad breath. A little extra attention to your oral hygiene can help keep your smile healthy and breath fresh throughout your treatment.
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How do I floss with braces?
Flossing with braces may seem complicated, but it's fairly straightforward once you get the hang of it!
To floss your teeth with braces, feed the floss down through the space between the arch wire and your teeth. We supply floss threaders for our patients to make this easier. Pull the end of the floss gently towards the back of the tooth and draw the floss up and down between the teeth. Then repeat this process between each pair of teeth.
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What can I eat while I'm wearing braces?
Eating with braces requires extra care, but you should still be able to enjoy many of your favorite foods.
You'll need to avoid hard, crunchy, or overly sticky/tacky foods. In general, it's important to chew carefully while wearing braces and take your time. Avoid biting into foods like apples or corn on the cob (cut your apple into bite-sized pieces and shell your corn instead), and refrain from chewing gum completely.
For the most part, though, you can go on eating your normal diet – with a few modifications along the way.
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Can I still play contact sports if I wear braces?
We generally recommend avoiding any sports that could involve regular direct blows to the face while wearing braces. Even with a mouth guard, sports like boxing are not advisable.
Other contact sports, such as football or rugby, may be possible if you wear a mouth guard, but we advise extreme caution in these cases as well.
For most sports, though, you should be able to keep playing with no problem. If you want to continue getting out on the field, court or rink during your treatment, we recommend wearing a sports mouth guard to protect your teeth, your mouth, and the braces themselves from damage.
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Braces vs. Invisalign: How do I choose which is best for me?
Braces and Invisalign are both effective orthodontic treatment options, but there are differences between them that may affect their suitability for different individuals.
Factors to consider when choosing between braces and Invisalign include your personal preferences and lifestyle, aesthetics, the nature and severity of your misalignment, and cost. You can learn more here.
Your orthodontist will assess your specific case and recommend the best treatment option for your needs.